Friday 5 February 2016

New year, new me

Hey all. I know the new year, new me deal is like over a month late but better late then never hey? Today I made a major decision in how I was going to change myself this year for the better. Those who know me, know that I have struggled with my weight for close to 4 years now, having gone from a size 18 to a size 24-26 in a matter of months due to  the medication I am on. I have had enough of this, as trying to find clothing that I like is hard and make my love of op shopping harder cause all the nice clothes are for size 18 and lower. It has also created health problems for me, as I suffer from back problems due to the excess weight, and basically I just want to get myself to a healthy and manageable weight.
I've tried many things- smoothies for breakfast and lunch, yoghurt for breakfast and salad for lunch and dinner, walking (I walk every day, one of the perks of not having a license) and protein shakes. But I want to take it up a notch, so today I joined a gym. I start my program on Monday and plan to go Monday-Friday, depending on work hours so that I can start working towards my goal weight of a healthy 85kg. My first goal though is to lose 20kg by the 31sr of May, my 33rd birthday. 
I will be going back on the Rapid Loss, working to tone my body and lose weight, start eating healthier and cut out soft drinks to begin with (this will be a hard one as I practically live on soft drink but I know I can do it!) and start looking after myself.
And I want you all to join me! I will keep you updated, starting with the lovely before photo on Monday, and then go from there.
Anyways it's time for me to get my beauty sleep so until next time,
Peace out ✌🏻

Kate

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